Tag: weight loss

The Benefits of Pineapple, for skin, hair, health, Nutrition

sana Aslam
health benefits of pineapple

The benefits of Eating pineapple are enormous. Pineapple is a tropical fruit. Pipeapples loaded with vitamins, enzymes, and antioxidants.  Pineapple juice may help to boost your immune system and helps to build strong bones and help to digest food.  How to use Pineapple  There are plenty of ways to enjoy pineapple juice’s juicy yellow fruit. You can also grill the slices and serve them with meat or as a tasty side. simply toss the frozen chunks into the smoothies. You can snack on bit-sized Pieces. No matter which way you…

Read More

Keto Diet Benefits and keto friendly Foods

sana Aslam

What is the Keto Diet? Keto Diet is a low-carb diet, you take lower carbs and replace them with fat. If you want to lose weight, you can start with the keto diet food list, you can eat on the ketogenic diet.  How does a Keto diet burn your fat?  The benefits of a ketogenic diet have become the most popular these days. The studies prove that a low-carb diet and a high-fat, one benefit the Keto diet for weight loss, epilepsy, and diabetes. The early evidence shows it is…

Read More