immune system

coronavirus
Health and Fitness

8 Ways to save yourself from Corona virus

Coronavirus is a global epidemic, people are scramble to find ways to protect themselves from getting sick and save from Covid- 19.  Reasons for spreading coronavirus:  Mutual contact: It spreads by touching the infected person or infected surface. Through Air: When an infected person coughs or sneezes and droplets of his bodily fluids – such […]

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Healthy-foods-boost-your immune-system
Health and Fitness

15 foods to Boost your immune system

healthy foods works as Immune system booster: Feed your body with an immune system diet, it may help you to keep your immune system strong and healthy. If you want to prevent disease and winter cold. You can plan your meal including these powerful healthy foods to boost your immune system.  There are vitamins for […]

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