immune system Archives - Epic Article

8 Ways to save yourself from Coronavirus

March 24, 2020December 27, 2022 sana Aslam

Coronavirus is a global epidemic, people are scrambling to find ways to protect themselves from getting sick and save from Covid- 19. Reasons for spreading coronavirus: Mutual contact: It spreads by touching the infected person or infected surface. Through air: When an infected person coughs or sneezes and droplets of his bodily fluids – such as saliva or mucus dispersed in the air. There are two levels of the fight against corona; To avoid infection ‘Prevention is better than cure.’ To avoid infection take care of the following instructions: Wash…

15 foods to Boost your immune system

March 20, 2020December 27, 2022 sana Aslam

Healthy foods work as Immune system boosters: Feed your body with an immune system diet, it may help you to keep your immune system strong and healthy. If you want to prevent disease and winter colds. You can plan your meal including these powerful healthy foods to boost your immune system. There are vitamins for the immune system, how can we boost the immune system with the help of healthy foods? Food works as a natural immune booster. Natural foods are very beneficial for your health. here, you find the…