Benefits of Physical Activity on Mental Health

physical activity on mental health

Written By: Amjad Ali Rind With the growing population, people are facing a lot of problems concerning their physical and cognitive wellness. These ailments can only be eradicated by doing exercise. Studies on exercise and mental health suggested that physical activity can reduce the risk of developing many diseases including cancer, type 2 diabetes and cardiovascular diseases and improve overall health. Benefits of physical activity on mental health has an enormous impact on the health of people. It has not only immediate benefits to human health but also long-term benefits…

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12 careers that will grow after corona-virus

careers after-corona virus

The coronavirus pandemic has changed the job market due to its devastating effect.  The global outbreak of coronavirus put a great effect on job security and the economy of the world. . The coronavirus outbreak has long lasting and game changing ramifications.  There will be all sectors, companies and workers badly affected.  The people in those areas lose their jobs and come in extreme difficulties in finding a new one.   The government has ordered them to remain indoors and self-quarantine and stop to spend the corona. Large gatherings of the…

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COVID-19 impact on Business

coronavirus-impact-on-business-industry

Written By: Amjad Ali Rind History of COVID-19:  Coronavirus disease COVID-19 was first detected in the animal market of Wuhan, the capital of Hubei Province of China. The china authorities confirmed that they identified a new virus. The symptoms of coronavirus difficulty in breathing, coughing and high temperature.  Firstly, the virus was characterized as “epidemic” but later on WHO declared coronavirus as “pandemic” –an infectious disease that spreads rapidly and transmits from person to person at an exceptional rate”. How has the virus affected different demographics?  Since the inception of…

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Huawei Nova 7 Full Specs , Price & Launch Date in Pakistan

huawei-nova-7

Huawei is one of the finest smartphone manufacturer brands. The huawei smartphone devices is well known for their appealing appearance. The Huawei Nova 7 Features back Glass has the finest quality of the mobile. Mobile phones of Huawei were famous for its premium range of smartphones. Now, the company shifted its attention to mid range devices too. Huawei brings mind- blowing line up in 2020 for the convenience of the user  The company of Huawei made a partnership with a sub brand of honor, it flooded the market with 5G…

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What is SEO?

what-is-seo

What is SEO?  seo stands for search engine optimization. it is the name of the activity to improve in the search engine.  what is seo and how it works SEO is meant by search engine optimization, which helps to increase the website visibility and helps to rank better in search engines and generate positive results. It is the best practice of optimizing the content through the search engine results.  How search engine work:  Search engines are like the digital libraries of the current age, instead of copies of books. The…

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7 Digital Marketing Trends in 2020

digital-marketing-trends-in 2020

Digital marketers can use it as a Primary marketing strategy, such as the things displayed in the trade shops. Digital marketing channels provide the booking space, print the marketing material, funding for the travels, and entertain the clients. The company spent a big amount  on a large number of buyers.  The apparel wholesalers do typically devote an equal amount of the money and make efforts for online marketing. On the exhibition or the trade show, the products uploaded Marketing online.  It helps expose the products to the thousands of potential…

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Zinc Rich Foods List : Stay Healthy

foods- rich- zinc

Why Zinc is important:  Zinc is an essential mineral for the human body, improving the sense of smell and boosting the immune system. It works in the body to build proteins, trigger enzymes, healing damaged tissue, create DNA and perform much more functionality. Zinc helps cells to grow and multiply. Adequate zinc is required during the time of rapid growth in childhood, adolescence and pregnancy.  Zinc Deficiency symptoms:  When Zinc deficiency occurs in the body, the problem leads to eye and skin disease, loss of appetite and immunity, hair loss,…

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