Different ways to help others During Covid-19

helping-others-during-covid-19

Written by: Kaynat Fatima ,Pharm.D Bbahudin Zakriya university Multan The most critical thing you could possibly do for your country, for the health care workers on the frontlines and for the health of your community is to stay home.” But what if you want to do even more for your country and community? For health care workers, friends, family and those in need? There are ways to help from home. How you can help health care workers Health care workers are our heroes on the frontlines. And while they become…

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Important safety precaution to take with Prescription

Medicine Prescription

kaynat fatima, Pharm.D,4th proff ,Bahaudin Zakriya university Multan. The proper Medications can help manage a lot of health problems, but they can cause problems, if you are using your own self. When the medicines get mixed up, and taken in an incorrect way or combine with certain supplements, foods or other medicines. Protect yourself from potentially dangerous medication and mix-ups by taking these three prescription precautions:  The following tips and tricks take your medicine in the right way.  Keep an up-to-date medication list. Keep an updated copy of doctor office…

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The Benefits of Pineapple, for skin, hair,health,Nutrition

health benefits of pineapple

The benefits of Pineapples are enormous. Pineapple is a tropical food that is loaded with vitamins, enzymes and antioxidants.  Pineapple juice may help to boost your immune system and helps to build strong bones and help to digest the food.  Is it good to take pineapple on a daily basis? The  health benefits of eating pineapple  is good for your inner and outside of the body. It boosts your immune system and produces energy to fight diseases. The fresh pineapple saves your body from the harmful radicals. It cleans your…

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Keto Diet Benefits and keto friendly Foods

benefits of keto diet

What is Keto Diet: Keto Diet is a low carb diet, you take lower carbs and replace it with fat, Get start with the keto diet food list, you can eat on the ketogenic diet.  How does a Keto diet burn your fat?  The benefits of a ketogenic diet have become most popular these days. The studies prove that a low carb diet and high-fat, benefits of Keto diet for weight loss, epilepsy and diabetes. The early evidence shows it is beneficial for certain cancers, Alzheimer’s and other diseases too. …

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